How to Reconnect with Yourself

Have you ever felt lost? I don’t mean the kind of lost where you don’t know where your car is. I mean the kind of lost where you don’t know who you are. The kind of lost that has you saying YES when you mean no, smiling when you’re actually sad, or giving everything to everyone, […]

How to Stop Comparing Yourself to Others

Do you ever compare yourself to others? Last week at an intimate women’s gathering here in San Diego, we got honest about that thing that everyone does, but no one talks about… The endless comparing ourselves to others… You see the skinny, fit girl at the gym and start feeling fat. You hear your a […]

The Secret to Ending Loneliness

Tell me if you relate – you have so much going on and yet underneath it all, you feel lonely. Like you’re going through the motions and for the most part things are fine, but inside it feels like no one truly gets you. I’ve been there. I never felt like I belonged. I was […]