5 “Socially Acceptable” Addictions That Kill Confidence

Ok true story. When I told my boyfriend about the top 5 Socially Acceptable Addictions that hold so many of us back, his first response was, are you the student or the teacher? Brutal, right? But I get what he means because the truth is we all have a next level of freedom that is […]

How to Stop Comparing Yourself to Others

Do you ever compare yourself to others? Last week at an intimate women’s gathering here in San Diego, we got honest about that thing that everyone does, but no one talks about… The endless comparing ourselves to others… You see the skinny, fit girl at the gym and start feeling fat. You hear your a […]