5 “Socially Acceptable” Addictions That Kill Confidence
Ok true story. When I told my boyfriend about the top 5 Socially Acceptable Addictions that hold so many of us back, his first response was, are you the student or the teacher? Brutal, right? But I get what he means because the truth is we all have a next level of freedom that is […]
How to Reconnect with Yourself
Have you ever felt lost? I don’t mean the kind of lost where you don’t know where your car is. I mean the kind of lost where you don’t know who you are. The kind of lost that has you saying YES when you mean no, smiling when you’re actually sad, or giving everything to everyone, […]
How to Stop Comparing Yourself to Others
Do you ever compare yourself to others? Last week at an intimate women’s gathering here in San Diego, we got honest about that thing that everyone does, but no one talks about… The endless comparing ourselves to others… You see the skinny, fit girl at the gym and start feeling fat. You hear your a […]