Tell me if you relate – you want to be more present but you can’t turn your mind off.
Maybe you start sitting still, but then you get derailed by a million little “just this one thing!”tasks.
Or you get a few moments to you and then guilt sets in and you think, “I really should be doing something.”
Or perhaps you just prioritize everyone else’s needs above your own.
Has that ever happened to you?
If so, then I want to share with you the one thing that can and will completely change that for you.
Stop making your worth = the amount of work you do.
To find out more about what that means, watch this video from min 21:44 – min 28:24.
This one thing freed me from my addiction to “doing” and restored my health after a decade of adrenal fatigue.
If you relate to having an addiction to “doing”, overworking or hemorrhaging power to others, then I invite you to watch this video, especially from min 21:44 – min 28:24 and then hit reply and let me know which action step you’ll be taking this week!
In dedication of all of you,
P.s. We’re starting something special this year in San Diego!!!!…
Join us for FREE monthly “Freedom Talks” Gatherings for Women starting January 27th from 3:30 – 5:00 PM in North County San Diego.
Are you a woman on the path of living free from addictions, obsessions or self sabotaging patterns?
Do you want more sistership, spiritual connection and self care?
If so, then come and join us on the 4th Sunday of the month from 3:30-5:00 PM for the “Freedom Talks” gatherings.
This FREE offering is open to any woman wanting more freedom, connection with yourself, your body and others and, of course, spiritual growth. ️
In the “Freedom Talks” Series, you’ll learn how to be your most authentic self – comfortable in your skin, confident to speak up and free from whatever is holding you back…
Like addictions to:
- Image management
- Social media
- People Pleasing
And sabotage patterns like:
- Not speaking up
- Playing small
- Holding back
- Negative thinking
- Low self worth
- Living in your head…
So you can live FREE, feel comfortable in your skin, build inner trust and have the confidence to put yourself out there.
Each gathering will include a talk and a group discussion facilitated by Founder of Freedom Embodied Academy, Debbie Lichter.
Bring your journal and a friend!